CBD FOR MUSCLE RECOVERY
Athletes are turning to CBD to help them recover from their workouts. Having a faster muscle recovery allows them to get back in the gym quicker to continue training. Muscles get sore because during a vigorous workout, microscopic tears occur in the muscle fibers causing inflammation. The body’s response to repair these tears results in pain and soreness.
CBD is one of the best supplements on the market today to help combat muscle fatigue and to aid in recovery. It is a much safer natural alternative to popping harmful anti-inflammatories. Here is a list of numerous ways it can help.
1. Pain Relief
Many studies have shown CBD to be a safe and effective pain killer. It does not get you high and does not have the damaging side effects that other pain medication does.
Excess inflammation in the body can lead to injuries. CBD has been shown to reduce inflammation in the body. It can be taken orally or rubbed on the affected area to help muscles recover quicker.
3. Muscle Relaxer
CBD can help your muscles relax, allowing your body to concentrate on repairing itself.